There are some sex resolutions for 2011 are given Kerner as quoted by FoxNews, Wednesday (05/01/2011), namely:
1. Having sex at least once a weekSomeone who did not have sex in a long time can cause a decrease in libido and testosterone levels natural. Sex as well as sport, if someone was stopped, more likely to continue to decline. Therefore, try to like it and do it at least once a week regularly.
2. Involved in homeworkWomen tend to want to have sex when a partner help with the housework, this concept called 'choreplay'. A recent study from the University of Western Ontario finds a wife would be happier if the husband was involved homework. While studies from the University of Illinois at Chicago shows men who helped clean the house and taking care of children, have better sex skills.
3. Hugged for 20 secondsHugging performed for 20 seconds will make a 'hormone hug' or oxytocin flowing and help improve the connection of both. Men need a hug three times more than women to get to the same level. Hence given hugs once daily for 1 minute to keep the intimacy and has a foundation in a healthier sex life.
4. Stop accessing pornographySome experts estimate male to masturbate as much as 50-500 percent more than usual if frequent access to pornography, but there is a thin line between pleasure and problems. Too much masturbation can lower libido ended on a lack of sexual relations that can satisfy your partner.
5. Become more positiveStudies show the difference between a successful relationship and that failure is influenced by the ratio of positive and negative interactions. Someone must have a 5:1 ratio of 5 to 1 for positive thoughts and negative thoughts. Positive thoughts will help someone have a great sex life.
6. Do foreplay for 21 minutes